The Gymshark Arrival 7" Shorts are a basic, slim-fit gym short for about $26. They are 100% polyester with open side pockets and an adjustable drawcord. Gymshark designed them for lifting, running and HIIT. If you want a cheap short, they do the job. If you want a liner or zip pocket, you will want to spend more. The long 7 inch length and wide size range are the highlights.
Illustration drawn from the product’s specs — see the brand’s site for real photos and colors.
Gymshark Arrival 7" Shorts Review (2026): $26
our rating
Best for: Anyone who wants an inexpensive gym short.
Skip it if: You need a liner or secure phone storage.
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What we like
- $26 is the lowest price here
- Longer 7 inch length for quad coverage
- Open side pockets
- Sizes XS to 3XL
- Adjustable drawcord
Watch out for
- No zip pocket, so a phone can bounce
- No liner
- Plain polyester with no stretch listed
On this page
Fit and sizing
Sizes run XS to 3XL, one of the widest ranges here. Gymshark describes the fit as slim and notes a longer length for extra quad coverage, with a 7 inch inseam at size M. Reviewers on Gymshark's page mostly say true to size, and the shorts have a 4.2-star average from about 880 reviews. Four colorways were listed: black, grey, heavy blue and espresso brown. Use the shorts finder to compare lengths.
Fabric and feel
The fabric is 100% polyester, described as lightweight and sweat-wicking. No elastane is listed, so expect little stretch. The waistband has an adjustable drawcord.
How it performs for lifting
Storage is open side pockets only, so a phone can bounce during running or jumps. There is no liner listed, which suits people who wear their own underwear or compression shorts. For lifting and general gym use, it is a sensible choice. See our best running shorts for men for runner-focused picks.
Price and value
At $26 it is the cheapest short in our men's set, about a third of the price of the Vuori Kore. That is the whole pitch. You give up the liner, zip pockets and stretch.
Alternatives
Spend a little more for the Gymshark Running 5", which has a liner and a zip pocket, or the Under Armour Launch Elite. See the Gymshark brand page for returns.
Who should skip it
Skip it if you want a liner, a zip pocket, or noticeable stretch for deep squats or running. Runners in particular will notice bouncing in open pockets, and the slim fit may feel tight for bigger thighs, so check the size guide on Gymshark's page. Prices on Gymshark's site can change, so treat $26 as the full-price figure we saw.
Specs
| For | Men |
|---|---|
| Sizes | XS–3XL |
| Extended fits | Plus sizes |
| Fabric | 100% polyester |
| Inseam options | 7″ |
| Liner | None |
| Pockets | Side |
| Fit | Slim |
| Fabric feel | Woven light |
| Waistband | Drawcord |
| Colors | 4 at time of checking |
| Good for | Lifting, Running, HIIT, Everyday wear |
The verdict
A very affordable 7 inch gym short with a wide size range and simple features. It lacks a liner, stretch and secure pockets, but at $26 it is a smart backup pair for everyday gym use, especially for lifters who like longer lengths.
Alternatives to consider
Frequently asked questions
How much are the Gymshark Arrival 7" shorts?
$26 at regular price on Gymshark's page when we checked.
Do they have a liner?
The page does not list one, so assume they are unlined.
What are they made of?
100% polyester.
What sizes do they come in?
XS to 3XL.
Sources and last checked · Oct 7, 2026
Notes: Page notes slim fit; inseam stated at size M. Four colorways on page. Ratings estimated.
Specs and prices come from the sources above and change often; ratings are our editorial estimates, not lab tests. Spot something out of date? Tell us.