The Best Plus Size Leggings

The best plus size leggings for most people are the Girlfriend Collective Compressive High-Rise, which runs XXS to 6XL and comes in three inseams. For the widest range of size and length at a lower price, the Athleta Elation goes up to 3X with Petite, Regular/Plus and Tall inseams. For pockets in extended sizes, choose the Girlfriend Collective pocket version.
Plus-size shoppers often get the same legging in fewer colors, one length, or a separate collection, so we checked size range and length options for every pick. We counted a legging as plus-size friendly only when the brand's own size list goes beyond a US 14 or XL.
We have not tested these. The list comes from brand specs and what owners and reviewers keep saying. Prices are list prices and change often.
We may earn a commission when you buy through our links, at no extra cost to you. Brands can’t pay for placement, and it never changes our picks. How we make money.
Our picks at a glance
Our picks, in detail
Girlfriend Collective Compressive High-Rise Legging
- Women
- Sizes XXS–6XL
- Rise: High
- Inseam options: 23.75″, 28″, 31″
- Pockets: None
- Fabric feel: Compressive
- Plus sizes · Petite · Tall
Girlfriend Collective offers the widest size run in our data, XXS to 6XL, and it applies it to a core legging, not an afterthought. You get three inseams (23.75, 28 and 31 inches), a high rise and smoothing, supportive compression. The brand says the fabric is OEKO-TEX Standard 100 certified recycled fabric.
On paper it suits lifting, HIIT, running and everyday wear. The brand's pocket version claims squat-proof coverage, and reviewers generally report good coverage here too, although this page makes no claim.
The trade-offs: it lists at about $108, there are no pockets, and some recent reviews criticize fit and fabric consistency. Returns are 30 days from ship date, with a $7 shipping and restocking fee on refunds.
Skip it if you want pockets or a soft, loose feel. The brand's own words are that it makes activewear from recycled materials, and we cannot verify that. See the full review.
Athleta Elation Ultra High Rise Legging
- Women
- Sizes XXS–3X
- Rise: Ultra
- Inseam options: Petite 25, Regular/Plus 27, Tall 30
- Pockets: Waistband
- Fabric feel: Buttery
- Plus sizes · Petite · Tall
The Elation is the pick if you want a soft, buttery feel in extended sizes. Sizes run XXS to 3X, and the inseam comes in Petite 25, Regular/Plus 27 and Tall 30 inches, so you do not have to trade length for size. The Powervita fabric (75% nylon, 25% Lycra) has a three-layer waistband that is described as unpinchable, plus a small back drop-in pocket.
At about $89 at full price, it is also one of the lower-priced options here, and the page showed a lower sale price when we checked. The page rating was 4.66 from about 11,500 ratings.
The trade-offs: compression is moderate, so it is not a training legging, and the back pocket is small. Owners suggest checking lighter colors for coverage.
Skip it if you want firm compression or a big pocket. Athleta also has a 30-day Give-It-A-Workout guarantee. Read the Elation review.
Girlfriend Collective Compressive Pocket Legging
- Women
- Sizes XXS–6XL
- Rise: Ultra
- Inseam options: 23.75″, 28″, 31″
- Pockets: Side
- Fabric feel: Compressive
- Plus sizes · Petite · Tall
This is the extended-size answer to the pocket question. It runs XXS to 6XL, with an ultra-high rise (10.25 inches in size S) and two deep side pockets the brand sizes for most phones. The brand also states squat-proof and sheer-proof coverage, which are manufacturer claims.
It comes in 23.75, 28 and 31 inch inseams, so tall and petite shoppers are covered too.
The trade-offs: about $118 at full price, a snug first-wear feel, and a recent review saying compression felt weaker and the legging slid on a run. The page also marks this style final sale, so double-check your size. The brand says it runs true to size and suggests sizing down for more compression.
Skip it if you want a soft, light fabric or a lower price. See our pocket leggings list for other options, or read the full review.
Fabletics Define PowerHold High-Waisted Legging
- Women
- Sizes OSFM, XXS–XXL-1X, 2X–4X
- Rise: Ultra
- Inseam options: 7/8, Regular, Tall
- Pockets: None
- Fabric feel: Compressive
- Plus sizes · Petite · Tall
For lifting and HIIT, the Fabletics PowerHold is a compressive, stay-put option with sizes up to 4X (OSFM, XXS to XXL-1X, and 2X to 4X). It has 7/8, Regular and Tall lengths, a power-mesh lined waistband, four-way stretch and UPF protection. The fabric is 88% polyester, 12% elastane.
The product copy says the waistband stays put through squats. It makes no opacity claim, although owners often call it squat-friendly in core colors.
The trade-offs: there are no pockets, and Fabletics' membership model adds complexity. The non-member price is about $84.95, and the VIP price on the page was far lower under a limited-time offer. The non-member return window is not stated on the membership page, so check before you order.
Skip it if you want to avoid memberships or need pockets. Read the PowerHold review.
CRZ Yoga Butterluxe High Waisted Legging 25"
- Women
- Sizes XXS–XL (plus 1X–4X sold separately)
- Rise: High
- Inseam options: 25″
- Pockets: None
- Fabric feel: Buttery
- Plus sizes
At about $32, the CRZ Yoga Butterluxe is the cheapest plus-size option here. CRZ sells the plus version in a separate listing, 1X to 4X, in a buttery fabric (81% nylon, 19% Lycra) that reviewers often compare to the Lululemon Align. The page shows 25 colors.
It suits yoga, Pilates and lounging, and it is a low-risk way to test whether you like the buttery feel before spending more.
The trade-offs are durability and opacity. Owners report the thin fabric can pill and show through in light colors, and reviewers say it is less durable than premium pairs. There are no pockets, and CRZ states that customers pay return shipping costs, which matters on a cheap item.
Skip it if you want squat-proof coverage or long-term durability. Check that you are viewing the plus listing before you order. Our Butterluxe review has more.
Lululemon Wunder Train High-Rise Tight 25"
- Women
- Sizes 0–20
- Rise: High
- Inseam options: 25″
- Pockets: Waistband
- Fabric feel: Smooth
- Plus sizes
Lululemon sizes run 0 to 20, which covers plus sizes, and the Wunder Train is the one to choose if you train. The Everlux fabric (77% nylon, 23% Lycra) is quick-drying and has a firmer hold than Align, with a drawcord and a hidden waistband pocket.
Owners often say it stays put in squats. Lululemon makes no squat-proof or opacity claim, so judge each color yourself.
At about $98, it is a bigger spend than the Athleta or CRZ options, though the page showed a much lower sale price when we checked. The trade-offs are a less buttery feel and a pocket that only fits small items. Only the 25 inch length is confirmed on the page.
Skip it if you want the softest fabric or a phone pocket. Lululemon gives 30 days for unworn, unwashed items with tags. See the Wunder Train review.
Lululemon Align High-Rise Pant 25"
- Women
- Sizes 0–20
- Rise: High
- Inseam options: 25″, 28″, 31″
- Pockets: Waistband
- Fabric feel: Buttery
- Plus sizes · Petite · Tall
The Align is the most-copied soft legging, and it comes in 0 to 20 with 25, 28 and 31 inch inseams. Its Nulu fabric (80% nylon, 20% Lycra) is the benchmark for a bare, buttery feel, and it has a hidden waistband pocket.
It is a low-impact pick. Compression is light, owners report pilling and snagging with friction, and light shades can show through when stretched. The brand makes no opacity claim.
It lists at about $98, and the page flagged one sale colorway as final sale.
Skip it if you want firm hold for lifting or running, or if the price is a stretch. If you like the feel but not the cost, the CRZ above is the usual budget stand-in. Read the Align review for fit notes.
How to choose plus size leggings
Check the size range, not just the chart. Brands sell "plus" differently. Girlfriend Collective runs to 6XL in the same listing. Fabletics goes to 4X. Athleta goes to 3X. Lululemon sizes run 0 to 20. CRZ Yoga sells 1X to 4X in a separate listing, and Beyond Yoga's size guide goes to 4X but its Spacedye midi legging's selector showed XXS to XL, with plus sizes in a separate collection. Always confirm that the size you want is in the product you are looking at.
Look for a compressive or medium-hold fabric if you work out. Compression keeps the waistband in place and helps the leggings stay put through squats and runs. Soft, buttery fabrics are more comfortable for yoga and lounging but tend to give less hold.
Pay attention to rise. A high or ultra-high rise (Elation, Fabletics, the Girlfriend Collective pocket legging) is usually what keeps leggings from rolling down. A wide, three-layer waistband is a good sign.
Match the length. Extended sizes do not always come in multiple inseams. Girlfriend Collective and Athleta both list three lengths, which helps if you are tall or petite as well as plus size.
Check opacity. Pale colors are more likely to show through. Choose darker shades for lifting and read the brand's care notes.
Know the returns. Most brands here allow 30 days. Girlfriend Collective charges a $7 restocking fee and CRZ passes return shipping to you, so a failed buy costs more there. Athleta's guarantee and Lululemon's 30-day policy are simpler.
How we picked
We have not tested any of these leggings. We started with every legging in our data whose brand size list goes beyond a US 14 or XL, then ranked on size range, length options, fabric hold, pockets, price and what owners commonly report about fit and durability. We left out leggings where plus sizes are unconfirmed or sold only in a separate collection we could not verify.
Ratings are editorial estimates from specs and review consensus, not lab results. We also noted every brand-claimed feature (such as recycled fabric or squat-proof coverage) as the brand's claim, not ours, because we cannot verify them. Brand pages can also be incomplete, so where a size range or length was unconfirmed we said so. Read more on our methodology page.
Here is a quick comparison of three picks.
| Girlfriend Collective Compressive High-Rise Legging | Athleta Elation Ultra High Rise Legging | Fabletics Define PowerHold High-Waisted Legging | |
|---|---|---|---|
| Price | $108 | $89 seen $59.97 | $84.95 |
| For | Women | Women | Women |
| Sizes | XXS–6XL | XXS–3X | OSFM, XXS–XXL-1X, 2X–4X |
| Fabric | Compressive recycled fabric; the high-rise page lists no percentages (the brand's pocket-legging page lists 79% recycled PET (RPET), 21% spandex) | Solid colors: 75% nylon, 25% Lycra (Powervita) | 88% polyester, 12% elastane (PowerHold) |
| Rise | High | Ultra | Ultra |
| Inseam options | 23.75″, 28″, 31″ | Petite 25, Regular/Plus 27, Tall 30 | 7/8, Regular, Tall |
| Pockets | None | Waistband | None |
| Fabric feel | Compressive | Buttery | Compressive |
| Compression | 4/5 | 3/5 | 4/5 |
| Squat-proof claim | Silent | Silent | Silent |
| Flared | No | No | No |
| Fleece-lined | No | No | No |
| Comfort (our rating) | 4/5 | 5/5 | 4/5 |
| Performance (our rating) | 4/5 | 3/5 | 4/5 |
| Durability (our rating) | 4/5 | 4/5 | 4/5 |
| Value (our rating) | 3/5 | 4/5 | 4/5 |
| Returns | 30 days | 30 days | — |
| Check price | Check price | Check price |
Want a match for your size, rise and budget? Take the quiz.
Frequently asked questions
What is the best brand for plus size leggings?
Girlfriend Collective has the widest range in our data (XXS to 6XL), with Fabletics (to 4X), Athleta (to 3X) and Lululemon (0 to 20) close behind. The best brand depends on whether you want compression, a soft feel, pockets or a particular inseam, so match features to your activity.
Which plus size leggings are squat-proof?
Girlfriend Collective's pocket legging states squat-proof and sheer-proof coverage, which is a brand claim. Fabletics PowerHold, Lululemon Wunder Train and the Girlfriend Collective high-rise make no opacity claim, but owners generally report good coverage in dark colors. Check care notes and stretch-test any pale shade.
How do I stop leggings from rolling down?
Choose a high or ultra-high rise with a wide, layered waistband, and pick a compressive fabric. Size matters too: too big and they slide, too tight and they roll. Brands like Girlfriend Collective suggest sizing down for more compression, so follow their advice.
Do plus size leggings come in different lengths?
Some do. Girlfriend Collective lists 23.75, 28 and 31 inches. Athleta lists Petite 25, Regular/Plus 27 and Tall 30. Fabletics lists 7/8, Regular and Tall. Check the page for the length you want in your size, since not every style offers a choice.
Are cheap plus size leggings worth it?
They can be, for low-impact use. The CRZ Yoga Butterluxe is about $32, but owners report pilling, see-through light colors and lower durability. If you lift or run, spend more on a compressive pair, or see our best cheap leggings.



