The Best Cushioned Running Shoes

The best cushioned running shoes in 2026 balance softness with weight and stability, and our top pick is the ASICS Gel-Nimbus 28. It has a tall stack (43.5 mm at the heel by the brand's figures), very good step-in comfort, a stable feel and a lighter 281 g build in the men's, for about $170 at full price. If you want the most cushion on paper, the HOKA Bondi 9 stacks up to 43 mm heel and 38 mm forefoot. For a plush shoe with real bounce, the Saucony Triumph 24 is worth a look.
Cushion is not a single thing. Some shoes feel soft and sinky, some feel soft but springy, and some are tall and firm. We note which is which, plus the trade-offs: most max-cushion shoes are heavy, expensive and not built for speed.
We have not tested these shoes. Everything comes from brand specs, independent lab data and owner feedback. To narrow the list by width, drop and budget, try our running shoe finder.
| ASICS Gel-Nimbus 28 | HOKA Bondi 9 | Saucony Triumph 24 | |
|---|---|---|---|
| Price | $170 | $175 | $170 |
| For | Men & women | Men & women | Men & women |
| Sizes | Men's and women's US sizes (full range not captured) | Men's and women's US sizes (full range not captured) | Men's and women's US sizes (full range not captured) |
| Fabric | — | — | — |
| Weight | 281 g (9.9 oz) | 297 g (10.5 oz) | 250 g (8.8 oz) |
| Heel-to-toe drop | 8 mm | 5 mm | 10 mm |
| Heel stack | 43.5 mm | 43 mm | 43 mm |
| Forefoot stack | 35.5 mm | 38 mm | 33 mm |
| Cushioning | Soft | Soft | Soft |
| Support | Neutral | Neutral | Neutral |
| Widths | Regular, Wide, X-Wide | Narrow, Regular, Wide, X-Wide | Regular, Wide |
| Plate | None | None | None |
| Best use | Recovery | Recovery | Long run |
| Comfort (our rating) | 5/5 | 5/5 | 5/5 |
| Performance (our rating) | 3/5 | 2/5 | 3/5 |
| Durability (our rating) | 4/5 | 4/5 | 4/5 |
| Value (our rating) | 3/5 | 3/5 | 4/5 |
| Returns | 90 days | 30 days | 30 days |
| Check price | Check price | Check price |
We may earn a commission when you buy through our links, at no extra cost to you. Brands can’t pay for placement, and it never changes our picks. How we make money.
Our picks at a glance
Our picks, in detail
ASICS Gel-Nimbus 28
- Men & women
- Sizes Men's and women's US sizes (full range not captured)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 8 mm
- Weight: 281 g (9.9 oz)
- Wide widths
The Nimbus 28 is the cushioned shoe that feels the most complete. It has a true max-stack midsole, high shock absorption and strong lockdown, and reviewers say it stays stable despite its height. It is also lighter than the Nimbus 27, at 281 g in the men's, and the grippy outsole and secure fit make it a good choice in cold weather. At about $170 at full price it is not cheap, and this is the second consecutive US price increase. Energy return is poor, so it is a smooth easy-day shoe, not a fast one, and breathability could be better. Skip it if you want bounce and speed, or a lower price. ASICS accepts returns within 90 days, which helps you check the fit, and RunRepeat lists wide options. Our Gel-Nimbus 28 review has more.
HOKA Bondi 9
- Men & women
- Sizes Men's and women's US sizes (full range not captured)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 5 mm
- Weight: 297 g (10.5 oz)
- Wide widths
If you want the most foam underfoot, the Bondi 9 is the answer. Its published stack is 43 mm at the heel and 38 mm at the forefoot, with a new supercritical EVA midsole that is lighter than the Bondi 8. It has easy step-in comfort, a stable platform for its height, durable heel padding according to lab testers and four widths for men, from Narrow to X-Wide. It is a favorite for walking, standing and recovery days. The downsides are weight, at 297 g in the men's, a clunky feel at faster paces, a narrow toebox in the standard width and a price of about $175 at full price. Skip it if you want a light, quick shoe or a tight budget. HOKA's Fly for 30 guarantee gives you 30 days.
Saucony Triumph 24
- Men & women
- Sizes Men's and women's US sizes (full range not captured)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 10 mm
- Weight: 250 g (8.8 oz)
- Wide widths
The Triumph 24 proves a plush shoe does not have to feel dead. Its incrediLUX foam delivered very high energy return for a cushioned shoe in lab testing, and it weighs just 250 g in the men's, which is notably light for a 43 mm heel stack. Reviewers say it handles slow and fast paces, has great traction and suits heavier runners. It costs about $170 at full price and comes in Regular and Wide. The trade-offs are that it is less stable than the Triumph 23, the fit is snug for some people and the wide footprint feels less agile. Skip it if you want a roomy toebox or a very stable shoe. Saucony allows returns within 30 days of shipping, in the original box. That is a shorter window than Brooks or ASICS, so wear the shoes indoors first and measure your toe room before committing.
Brooks Glycerin 23
- Men & women
- Sizes Men's and women's US sizes (full range not captured)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 8 mm
- Weight: 303 g (10.7 oz)
- Wide widths
The Glycerin 23 is the plush, no-surprises choice. Its dual-density DNA Tuned midsole gives a very soft, easy ride, the premium knit upper holds the heel firmly and testers found it durable and grippy in wet and dry conditions. It comes in Regular, Wide and X-Wide, and Brooks' 90-day Run Happy trial makes it low-risk. At about $175 at full price it is costly, and it is heavy at 303 g in the men's with low energy return. Owners say it runs slightly small, and there is no gusseted tongue. Skip it if you want a light, fast shoe or are watching your budget. It is tagged for walking and standing all day in our data, so it also suits long days on your feet.
New Balance Fresh Foam X 1080v15
- Men & women
- Sizes Men's US 7-16 (13.5 missing)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 6 mm
- Weight: 261 g (9.2 oz)
- Wide widths
The 1080v15 shows how a cushioned shoe can lose weight. At 261 g in the men's it is much lighter than the previous version, and its Infinion foam measured about 29% softer than the v14 according to RunRepeat. It also comes in four widths (B, D, 2E and 4E), has a premium knit upper and feels capable at faster paces, according to reviewers. The price is $169.99 and New Balance excludes it from promotions, so do not expect sales. The ultra-soft foam will not suit everyone, stability is limited and breathability is below average. Skip it if you run hot, or if you prefer a firm, stable platform. Owner votes call the fit true to size. It is also tagged for recovery days and standing all day in our data, so it suits runners who log easy miles and spend plenty of time on their feet. Our New Balance 1080v15 review covers fit and how it compares with the 880.
Nike Vomero 18
- Men & women
- Sizes Men's and women's US sizes (full range not captured)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 10 mm
- Weight: 325 g (11.5 oz)
- Wide widths
The Vomero 18 is Nike's first max-stack Vomero, with ZoomX foam over ReactX and a 45 mm heel stack by Nike's figures. Reviewers describe a plush step-in, a stable feel for its size and a good match for recovery runs and heel strikers. It costs about $165 men's and $155 women's at full price, which is lower than the Vomero 17, and RunRepeat lists four widths. The compromises are weight, at 325 g in the men's (about 11.5 oz), a narrow toebox per lab data, weaker grip on wet surfaces and a less agile feel at faster paces. Skip it if you want a light shoe, or if you have wide feet and are looking at the standard width. Nike's 60-day return window gives you time to check the fit.
HOKA Clifton 11
- Men & women
- Sizes Men's and women's US sizes (full range not captured)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 8 mm
- Weight: 258 g (9.1 oz)
- Wide widths
The Clifton 11 is the friendly entry to the max-cushion world. It is soft, rockered and easy on easy miles, lighter than the Clifton 10 at 258 g in the men's, and priced at about $155 at full price, which is a bit lower than the other plush options here. Lab data praises its outsole wear, and it offers Wide and X-Wide in some colorways. The catch: it feels soft rather than lively, the stack can feel bulky and lab measurements found a narrow, tapered toebox in the standard width. Skip it if you want a bouncy ride or lots of toe room in the standard size. Our HOKA Clifton 11 review covers fit. It is also tagged for walking, long runs and recovery in our data, which makes it one of the most flexible plush shoes on this page, and HOKA's 30-day Fly for 30 return window lets you check the toebox at home.
ASICS Novablast 6
- Men & women
- Sizes Men's and women's US sizes (full range not captured)
- Cushioning: Soft
- Support: Neutral
- Heel-to-toe drop: 8 mm
- Weight: 242 g (8.5 oz)
- Wide widths
The Novablast 6 is for runners who want cushion that stays out of the way. It has a 41.5 mm heel stack and a plush feel, yet weighs only 242 g in the men's, and reviewers praise its improved forefoot energy return and its ability to work across short, medium and long runs. At about $155 at full price, it is among the best values on this page, and it comes in Regular and Wide. The trade-offs: it is less stable than the Novablast 5, heel strikers may prefer other options and the toebox is tapered. Skip it if you want maximum softness for recovery runs, or if you need a very stable platform. ASICS' 90-day return window helps with the fit. Compared with the Nimbus 28 and Bondi 9 it gives up some maximum softness, but it is a lot easier to use for tempo-ish efforts, and our estimated ratings give it 4 out of 5 for performance.
How to choose a cushioned running shoe
Look at stack height, but not only that. Stack is the amount of midsole between your foot and the ground, and the shoes here range from about 38 mm to 45 mm at the heel by brand figures. Foam type matters as much as height. A tall stack of firm foam can feel harsh, while a tall stack of bouncy foam can feel lively.
Weigh the weight. The most cushioned shoes tend to be heavier. Our picks range from 242 g (Novablast 6) to 325 g (Vomero 18) in the men's. If you want soft cushioning for easy days and a lighter shoe for faster ones, consider owning two pairs.
Consider stability. A tall stack can feel wobbly, which is why we note when reviewers call a shoe stable. If you want guidance as well as cushion, see our stability running shoe picks.
Check the width and toebox. Several plush shoes, including the Bondi 9, Vomero 18 and Clifton 11, were measured with narrow toeboxes in the standard width. See our wide running shoes list if that matters to you.
Think about the foot comfort angle. Many people choose cushioned shoes for heel or arch comfort. We cannot say these will help with a medical condition. Our plantar fasciitis shoe guide explains how to think about comfort features, and a podiatrist can give personal advice.
What cushion can and cannot do
Soft foam can make easy miles and long days on your feet feel nicer, but it does not guarantee fewer aches, and very soft shoes can feel unstable if the platform is narrow. Shoes with a rocker, such as the Bondi 9 and Clifton 11, help the foot roll forward, which many people like when the legs are tired. If a shoe feels mushy or you feel your ankles wobble, a firmer or more stable model may suit you better. Try a couple of options with a good return window and pay attention to how your feet feel after a long walk, not only a short run.
How we picked
We have not tested these shoes. We picked them from product records built from brand specs, retailer pages and independent lab data from RunRepeat, and we flag where the brand and lab disagree on stack or weight. Ratings are editorial estimates. We favored shoes with high comfort ratings, then looked at weight, durability, widths and price, and made sure the list mixes plush, light and bouncy options. Read our methodology for more.
Frequently asked questions
What is the most cushioned running shoe?
By published stack height, the HOKA Bondi 9 leads our list at 43 mm in the heel and 38 mm in the forefoot, though the Nike Vomero 18 lists a 45 mm heel. Lab measurements often differ from brand figures. For a stable, plush ride, we prefer the ASICS Nimbus 28 overall.
Are cushioned running shoes good for walking?
Many people think so. The Bondi 9, Nimbus 28, Glycerin 23, Vomero 18 and Clifton 11 are all tagged for walking in our data. If walking is your main use, see our best walking shoes. For persistent foot pain, see a podiatrist.
Are more cushioned shoes better for heavier runners?
Not automatically. Some testers say the Saucony Triumph 24 suits heavier runners, but comfort depends on foam, fit and stability, not only stack height. We cannot give personal advice, so try shoes with a good return policy and focus on what feels supportive and comfortable for you.
Why are max-cushion shoes so expensive?
They use more foam and often newer, premium materials. Our cushioned picks list at about $155 to $175 at full price, with the 1080v15 at $169.99. Sales happen, so watch prices. If you want to spend less, the Clifton 11 and Novablast 6 are the cheapest at about $155.
Do cushioned shoes help with plantar fasciitis?
Some people find soft, rockered shoes more comfortable on sore feet, but we cannot make medical claims. Plantar fasciitis needs a proper diagnosis. See a podiatrist for persistent heel pain, and use our guide to plantar fasciitis shoes to compare comfort features, not to treat a condition.


