This Adidas Adizero EVO SL review covers one of the most talked-about light trainers. It costs about $150 at full price, uses a full Lightstrike Pro midsole and weighs 7.9 oz in the men's. Reviewers praise the value, versatility and ventilated upper, and say it feels agile for short and long runs. It is firm rather than plush, and some parts, like the laces and tongue, draw complaints. Best for: runners who want one light, fast, versatile trainer.
Illustration drawn from the product’s specs — see the brand’s site for real photos and colors.
Adidas Adizero EVO SL Review (2026): $150?
4.3/5
our rating
our rating
$150Full price on Adidas’s site, checked Oct 7, 2026
Best for: Runners who want one light, fast, versatile trainer.
Skip it if: You want soft recovery cushioning or a durable upper.
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What we like
- 100% Lightstrike Pro midsole for about $150
- Very light at 7.9 oz / 224 g men's
- Ultra-breathable, versatile
- Agile and fun for short and long runs
- Wide width offered
Watch out for
- Poor-quality laces per testers
- Short, non-gusseted tongue
- Toebox durability is a question
On this page
Fit and sizing
RunRepeat's 1,072 owner votes call the EVO SL true to size, and adidas lists Normal and Wide. The toebox and heel are on the narrower side per lab data. The tongue is short and non-gusseted. Use our running shoe finder to compare widths.
Cushioning and ride
Adidas lists about a 38.5 mm heel and 32 mm forefoot stack with a 6.5 mm drop. The Lightstrike Pro foam tested firm in the lab. A forefoot rocker and a plastic midfoot shank add structure, but there is no full plate.
How it performs for tempo days and daily running
RunRepeat's pros list calls it unmatched in versatility, with an agile, fun ride. Reviewers use it for tempo runs and daily miles. It is not a recovery shoe. For a plated alternative, see the Adidas Boston 13.
Price and value
At about $150 at full price it is competitive for a Lightstrike Pro shoe, and RunRepeat flags exceptional value-to-performance. Retailer sales can drop it far lower.
Alternatives
The Saucony Endorphin Speed 5, HOKA Mach 7 and Brooks Launch 12 are the nearest rivals. More on the Adidas brand page.
Who should skip it
Skip the EVO SL if you want a plush, soft landing, or if you are hard on uppers.
Specs
| For | Men & women |
|---|---|
| Sizes | Men's and women's US sizes (full range not captured) |
| Extended fits | Wide widths |
| Weight | 224 g (7.9 oz) |
| Heel-to-toe drop | 6.5 mm |
| Heel stack | 38.5 mm |
| Forefoot stack | 32 mm |
| Cushioning | Balanced |
| Support | Neutral |
| Widths | Regular, Wide |
| Plate | None |
| Midsole foam | Lightstrike Pro (100%) |
| Surface | Road |
| Best use | Tempo |
| Colors | 17 at time of checking |
| Good for | Running, Speed work, Long runs |
The verdict
A light, versatile, good-value trainer with a lively feel. It is firm and has some small flaws, but for tempo and daily running it is one of the best shoes in this price range. Skip it if you want soft recovery cushioning or a durable upper. Ratings here are editorial estimates, not our own testing.
Alternatives to consider
Frequently asked questions
Is the Adizero EVO SL a carbon shoe?
No. It has no full-length plate; RunRepeat notes a plastic midfoot shank for stability. Specs here come from the brand and independent testers, since we have not tested it ourselves. Check the brand page or a retailer for the latest colors, sizes and price before you order.
Does the EVO SL run true to size?
RunRepeat's 1,072 owner votes say yes. Fit is personal, so try it on with your usual socks if you can, and buy from a retailer with an easy return policy. Specs here come from the brand and independent testers, since we have not tested it ourselves.
Is the EVO SL good for daily training?
Reviewers say it is versatile for short and long runs, though it is firmer than plush trainers. Specs here come from the brand and independent testers, since we have not tested it ourselves. Check the brand page or a retailer for the latest colors, sizes and price before you order.
How much does the EVO SL weigh?
Adidas lists 7.9 oz (224 g) for men's and 6.6 oz (188 g) for women's. Weights are the brand's stated figures for a men's size unless noted, and independent lab weights can differ slightly, so treat them as a guide. Prices move often with sales and new colorways, so treat the list price as a starting point and compare retailers before you buy.
Sources and last checked · Oct 7, 2026
Notes: Price $150, no sale shown on adidas.com page 2026-10-07 (RunRepeat catalog lists a sale around $90 on some retailers, which can change). Weight 7.9 oz / 224 g men's, 6.6 oz / 188 g women's, drop 6.5 mm, stack 38.5/32 mm (women's 38.7/32.2) per RunRepeat quoting adidas; lab 223 g, 8 mm, 36.1/28.1 mm. Plate: none (plastic midfoot shank) per RunRepeat. Widths Normal and Wide. Sizing true to size (1,072 votes). 17 colorways on adidas page. Ratings estimated; we have not tested this shoe.
Specs and prices come from the sources above and change often; ratings are our editorial estimates, not lab tests. Spot something out of date? Tell us.